What's included:

• Initial assessment and evaluation of dietary patterns, interpretation of blood analysis results and other relevant test results;

• Identifying your personal goals and aim;

• Individualized recommendations and advice that will help you achieve these goals and effectively manage the symptoms, in your email within 2 - 3 days after the appointment;

• Answers to your nutrition-related questions and more.

Time: 45  - 60 min intake consultation, 30 min follow up consultation.

Book your appointment online via Doctena schedule below or here. 

Possible topics including, but not limited to:

• Healthy weight maintenance,

• Mindful eating,

• Nutrition during increased stress periods,

• Portion and meal planning,

• Nutrition and the gut health,

• Nutrition for IBS or IBD,

• Vegetarian and vegan nutrition,

• Managing deficiencies,

• Nutrition to support immune function,

• Nutrition for cardiovascular health,

• Antioxidants in nutrition,

• Diets that work and that don't.

Time: up to 2 hours.

Pricing: starting of 300 € per hour. 

Feel free to inquire about costs, the topic you are interested in and other collaboration opportunities. 

Interactive workshops and classes are available.

Minimum 5 people.

Time: up to 3 hours.

Pricing: starting at 100 € per person + ingredient costs.

Feel free to reach out if you would like to hear more. 

Including:

• Articles;

• Personalized recipes;

• Educational materials;

• Nutrition-related illustrations;

• Food photography;

• Menu calculations;

• & other. 

Pricing: in consultation depending on the material.