Blog

Being naturally curious, I love delving deep into the 'why' and 'how' of human nutrition, understanding the underlying mechanisms and causes. I invite you to join me in this curiosity! 

The physiology section will provide you with insights into the human body, focusing on the digestive system and various conditions that may arise if its functions are disrupted. Additionally, we'll explore strategies to mitigate these disruptions. The nutrition section goes into gut health and nutrition for better health in long term.

Soon, you'll also discover tips and information on cooking and food science hacks. Stay tuned!

All of the illustrations, phtotographies and materials are created and owned by the author. The use and republication of any materials on this webpage is prohibited without a written permission from the author. ©Guttoknow, Linda Valkovska, 2025