Peanut butter cups 

Ingredients

• A handful of cashews, finely chopped

• 5 tbsp oat flour or rolled oats, finely chopped

• 1.5 tsp coconut oil 

• 3 - 5 tbsp peanut butter 

• 50g dark chocolate 

• berries for serving 

Method 

1. Heat through the oat flour or chopped oats on a pan for a couple of minutes. 

2. Melt the coconut oil and combine with oat flour, 1.5 tbsp peanut butter and chopped cashews. 

3. transfer the prepared mass to small silicone moulds (I use 5 x 5 cm flexible ice cube trays as moulds for this recipe, it works perfectly), even it out as a base layer. 

4. Then add ½ -1 teaspoon of peanut butter on top of each base, even out a little. 

5. Melt the chocolate in a bowl over hot water, pour it over the peanut butter.

6. Let it cool down in room temperature and then place in the fridge to set completely or place the mold in the freezer for ~20 minutes

7. Arrange on a plate, serve with berries. 

Time: 20 minutes Portions: 6 cups (5x5 cm)